classes you can complete from your home.
Experienced Instructors to guide and motivate you.
Self-guided plans are for the DIY person that does not necessarily need a 1-on-1 personal trainer, but still occasionally needs help coming up with a program on their own or wants to ramp-up their workouts with a more structured plan. With these plans you get instant messaging access to your trainer through the Trainerize app as well as all of the other great features included in the app.
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